| We
Were Not Meant to Suffer!
Self Healing Colitis &
Crohn's
© Living Nutrition Publications by Dr. David Klein
World rights reserved.
http://www.colitis-crohns.com
We were not designed or born into
this world to be sick with inflamed bowels. Our genes
do not cause us to become sick with inflammatory bowel
disease, but, rather, our diets, lifestyles and thoughts
are the causes – and they can all be corrected
and we can and will heal if we implement the right healing
plan.
The body is a perfectly designed
self-healing organism and bowel inflammation is not
a runaway problem, but a sign that the body has been
harmed and is vigorously attempting to heal itself,
and will gratefully do so if the causes of disease are
discontinued and the biological requisites of health
are provided. The solution to bowel disease is to identify
the harmful factors, discontinue them and implement
a new healthful lifestyle with health-promoting practices.
A few million people have done this and overcome all
kinds of debilitating disease conditions, including
inflammatory and irritable bowel diseases, and so can
you!
Contrary to conventional belief,
there is no mystery behind why we become sick and there
is no lack of understanding of how to overcome disease,
heal and rejuvenate – those who are knowledgeable
of the Natural Hygiene system of self-healthcare have
assisted or them self overcome diseases which include
colitis, ulcerative colitis, Crohn’s disease,
ileitis, irritable bowel syndrome and every other gastrointestinal
malady man has ever experienced, including some cases
of cancer.
Herein is a specialized Hygienic
healing plan for those who wish to overcome bowel disease
and create disease-free vigorous health. All of this
information is not based upon theories or anything that
the author invented. Hygienic healing, i.e., cooperating
with nature, removing the causes of disease and fulfilling
our biological requisites for health, is the way that
all creatures have always healed and maintained their
health. Over the last 200 years, a few million people
have done so as well, including tens of thousands of
the author’s clients and his hygienic physician
associates’ clients, too. By deeply delving into
these new teachings, letting go of old erroneous beliefs,
and embracing a new naturally healthful course of action,
anyone can dramatically improve his or her condition,
and most can go on to master their health and avoid
inflammatory bowel problems for the rest of their lives.
With proper understanding and help and passionate intention,
the goal of disease-free health can be manifested. It
takes dedication, work and patience, but it only gets
better and better when one immerses oneself in it mind,
body and soul. I know – I did it!
In 1984 I began a recovery from
the devastating effects of almost nine previous years
of ulcerative colitis, which began when I was 17 years
old. During my illness, I ate my usual meat and bread-based
diet (the "Standard American Diet", or "SAD"),
and was under only medical guidance which consisted
of examinations by gastroenterologists, hospitalizations
and drug treatment. All of the seven gastroenterologists
I saw told me that diet was not a factor in my illness,
that there was no known cause of ulcerative colitis,
and the only available treatments were drugs, and if
they didn't work, then surgical removal of my colon
was the best alternative.
In the last year of my illness,
my colon was ravaged with ulcerations and my health
was in ruins, and surgical removal of my colon was recommended.
At that time, I was consulting a nutrition guidance
counselor who had a doctorate in Natural Hygiene. He
recommended that I follow a natural diet of essentially
only fruits and vegetables (a Natural Hygiene program,
which has since been popularized by the best-selling
book Fit For Life, written by Harvey and Marilyn Diamond).
At first I rejected this advice;
however, I slowly began to clean up my diet. Still,
my colon was inflamed and ulcerated. In October of 1984,
just after a gastroenterologist recommended a colostomy
(surgical removal of my colon), my fortune changed as
one night my studies lead to a profound understanding
about how dietary change could help transform my health.
I saw the value of eating the diet which early man originally
ate, and which our digestive physiology was designed
for: mostly fruits, with some vegetables, seeds and
nuts, and no animal products. The next day I changed
from the SAD to a natural diet of mostly uncooked fruits
and vegetables. I also ceased using medicines for good
(I had been on low dosages at the time). The result
was astonishing, but typical: my colon immediately and
rapidly began healing up, and totally and permanently
healed up within four weeks.
From there I went on to rejuvenate
my severely depleted body. Since the day I changed my
diet, I have immersed myself in the study of natural
healing and worked on completely rebuilding my health
without the use of any medications or other unnatural
intervention.
Today I am in excellent health and
fitness at age 47, and feel like a teen. I am very passionate
about teaching others with C&C how to regain their
health by making sensible dietary and lifestyle changes,
because I believe that all C&C suffers deserve the
same chance to learn about the body's innate ability
to heal itself naturally. If you need inspiration to
get going and to keep it going, I am glad to help.
Yours in health,
Dr. David Klein
Sebastopol, California
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Summary
Self Healing Colitis & Crohn's
© Living Nutrition Publications by Dr. David Klein
World rights reserved.
http://www.colitis-crohns.com
Colitis and Crohn's disease (C&C)
are endemic to cultures where muscle meats and refined
foods are eaten as a major portion of the diet, and
where lifestyles have significant stress levels. Colon
and ileum inflammation are an indication that the body
is attempting to purify itself of accumulated toxic
matter and heal itself. Inflammation is always the body's
intelligent action/response to purify itself of harmful,
toxic, irritating poisons and wastes. The healing action
is impeded and diseased condition is perpetuated or
exacerbated if one continues an improper diet and harmful
drug therapy.
In view of the evidence showing how many
people have resolved their colitis or Crohn's disease
by changing to a predominantly whole foods, vegetarian
diet, or raw foods diet (like the author), and by incorporating
stress management techniques, it is, therefore, suggested
that it is best to approach C&C in a wholistic context
through dietary and lifestyle changes. A wholistic approach
to overcoming C&C should include health education
and the implementation of a health program which includes:
- a whole foods vegan (no animal-derived foods) diet
and juicing;
- extra sleep and complete rest (sabbatical from
work or school);
- proper exercise;
- emotional counseling;
- peer support;
- medical cooperation.
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