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Yes, you have found it. Self-healing is the 100% effective cure. When we remove the causes of disease -- toxic, stressful diet, medicines, and lifestyle -- and replace them with a healthful diet and lifestyle, we spontaneously self-heal and stay well. To educate yourself in how to self-heal, order "Self Healing Colitis & Crohn's" and you will set yourself on the self-healing path, like thousands of others.